Healthy Steps Class Drop-In Rate

Description

Start your day with a smile as we move to upbeat music with a 60-minute Healthy Steps Class. Log on 5-10 minutes before class to check in and get ready to move. Gentle stretching, balance, and cardio can be done standing or sitting. Cool-down moves are designed to ease stress and anxiety. There will be time to connect with a water break at the end of class.

Tuesday and Thursday – 8:30-9:30 am

Please fill out the release form CLICK HERE.

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