Healthy Steps with Mary Jo Brown

  • Home
  • About
    • Who I Am
    • My Story
    • What is Healthy Steps?
  • Classes
    • In-Person Classes
    • Online Classes
    • Demo Class
  • Testimonials
  • Interviews
  • Newsletter
  • Blog
  • Contact
You are here: Home / Demo Class

Demo Class

~ Tailored to meet your level of fitness
~ Therapeutic dance/exercise program designed to be safe and gentle
~ Specially designed, evidence-based exercise to boost your lymphatic system, strengthen your immune system and increase flexibility
~ Time to connect, move to music, and have fun

Click Here to watchWellness Demo

 

 

 

Stay Informed – Sign Up Today!

Let’s Connect

  • Email
  • Facebook
  • Phone

Copyright ©2023 · Site created by Studio9Design